physical health

⭐ Advanced Care Planning Workshop (MCPL) – VIRTUAL

Join us for Advanced Care Planning Workshop with Mary Ann Buckley, LCSW-C, C-ASWCM, Executive Director of Care Management, Corewood Care. Your wishes matter – make them yours and make them known. Five Wishes is changing the way we talk about advance care  planning. It is more than just a document. Five Wishes is a complete approach to discussing & documenting your healthcare […]

Become A Dementia Friend (Baltimore County Public Library) – VIRTUAL

An information and awareness session to grow understanding about dementia and how it affects people’s lives. Through this session, you will become a Dementia Friend and learn how we can each make a difference in the lives of people living with dementia.  Dementia Friends is a global movement, spreading across […]

Meet Travis Rieder, Author of ‘In Pain’ (Baltimore County Public Library) – VIRTUAL

​In Pain by Travis Rieder is a memoir of opioid dependence and withdrawal — a call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this nationwide epidemic. The author shares his experiences with opioids and examines the problems facing […]

In Partnership With The Alzheimer’s Association: Dementia Conversations (Fairfax County Public Library) – VIRTUAL

Dementia Conversations:  Doctor’s Visits, Driving, Legal and Financial This program provides tips for breaking the ice with your family so you can address some of the most common issues that are difficult to discuss: going to the doctor for a diagnosis or medical treatment, deciding when to stop driving, and […]

Diabetes Self-Management (Fairfax County Public Library) – VIRTUAL

Living with diabetes or pre-diabetes? Fairfax County Department of Family Services is offering a 6-week Zoom course for individuals interested in effectively managing diabetes and living a full life. Participants should register for each of the six sessions. Week 1 will include group introductions and diabetes overview. A Zoom link will […]

Bollywood Dance Fitness (Fairfax County Public Library) – VIRTUAL

Join us for a fun Bollywood dance fitness class by instructor, Aparna Rao. An invitation to attend this virtual class will be sent to registered participants 1 day before the event start time. No experience necessary. Adults. REGISTER

Yoga for Every Body (MCPL) – VIRTUAL or AUDIO

Join Olney Library’s talented yoga instructor Amy to explore the benefits of movement, breathing and meditation. etyAll levels are welcome. A yoga mat is helpful but not necessary. Other optional supplies are yoga blocks or two hardcover books and a strap/belt. Your participation is voluntary and you assume all liability […]

Blair HS PTSA General Body/Membership Meeting (February 2021) – VIRTUAL

The primary focus of the meeting will be to receive feedback from the school community, including students, on the proposed resolution on School Resource Officers (SROs) from the Montgomery County Council of PTAs (MCCPTA). Note: See weblinks below for background information. Also, Mrs. Makeyda Soriano, Blair’s Resource Counselor will be […]