emotional health


Supporting Your Child’s Social Emotional Learning Through Leader in Me (MCPS Parent Academy) – VIRTUAL

Students, families, and communities may have experienced tremendous change and stress over the past year. More than ever, it is important to equip learners with skills that will allow them to successfully navigate life both inside and outside of school. Join us to learn about the Leader in Me and […]


Depression and Feeling Good (New York Public Library) – VIRTUAL

Please join our webinar to learn about what you may be feeling, how to help others and how to grow and maintain joy and happiness in your life even during difficult times.  Learn how depression presents in older adults. How has the COVID-19 pandemic affected the emotional well-being of older […]


⭐ CreateTEENS: Writing To Wellness Tuesdays (Prince George’s County Memorial Library) – VIRTUAL

Writing to Wellness is a discussion based workshop designed for writers to use poetry as a tool for healing when navigating trauma. Participants will learn helpful tips via discussion on how to navigate trauma through expressive forms of creative writing, how to advocate for others and how to build a […]


⭐ Parent Support Group for Parents/Caretakers Whose Children Have ADHD (Prince George’s County Memorial Library) – VIRTUAL

The PGC (Prince George’s County) PSG meets monthly to provide parents with resources, information, coping strategies and a safe place to connect with other parents. We are partnered with CHADD (the national resource center for ADHD) and closely affiliated with Howard University’s psychology department. REGISTER


The Fine Art of Gratitude ​​​​​​​Workshop (Enoch Pratt Free Library) – VIRTUAL

This workshop is designed to help you do two important things: To hold in your mind and heart a person you love and for whom you are grateful, and to let your relationship with them and your memories of them guide you into making a beautiful small art piece — a […]


Meditation: A Tool to Balance Your Life (MCPL) – VIRTUAL

Join Gerry Gorman as he connects meditation to important aspects of our lives. It is now being recognized that the practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool helping people reduce stress and gain a deeper sense of fulfillment in life as well […]


⭐ Community Conversation: Children’s Mental Health Matters (Prince George’s County Memorial Library) – VIRTUAL

A weekly community conversation with civic and community leaders. This week, we speak with Tiffany Thomas, the Program Coordinator for the Maryland Children’s Mental Health Matters Campaign. Check LINK for virtual meeting information (information not posted as of 4/28/2021)


Just Breathe: Mental Health Maintenance For Students (MCPS Parent Academy) – VIRTUAL

Students are facing an unprecedented amount of stress and in many cases loneliness. They’re disconnected from typical activities, such as being around friends, playing sports, or going to the movies. This virtual workshop will provide suggestions and resources to help you support your child’s social-emotional well-being. Recommended for families of […]